"Wellness Journal, March 27, 2021" Running: burned 748 calories running 4 miles. Walking: burned 60 calories in 7 minutes. Intake: 2923 calories. Goal: 2300 net calories. https://steve.cooleysekula.net/blog/2021/03/27/wellness-journal-march-27-2021/ ( Feed URL: http://steve.cooleysekula.net/blog/rss2.xml )